Archive - My Life With IBS - Kevin’s Substack

Living with IBS, Talking About MAID, and Trying to Stay Hopeful

This isn’t easy to share, but I believe being honest about what I’m facing can help others understand they’re not alone.

Apr 24 •

January 2025

4 a.m. Update: What An IBS Flare-Up Is Like

Navigating life with IBS means finding small victories in long nights. Here’s a glimpse into the challenges, the coping strategies, and the hope that…

Jan 23 •

Living with IBS: Up Late Amid A Flare-Up

Living with IBS means navigating unpredictable and exhausting moments that can derail even the simplest plans. Here's a glimpse into how I manage the…

Jan 23 •

A Bit of A Rough Week, But I'm Doing Okay

Finding relief with IBS is a delicate balance of routine, diet, and patience. Here’s a glimpse into my past week.

Jan 21 •

It's Apparently Easy To Forget That Bottled Up Tension, Stress, and Anxiety Does Impact Your Health and Aggravates IBS

Talking, reflecting, and small actions: the surprising keys to feeling more like myself. A chat with my Mom and a few adjustments that hopefully make a…

Jan 16 •

This is My Life With IBS

Managing severe IBS has been a challenge, but I’ve discovered unexpected strategies that truly help me. Here’s my story and practical insights for…

Jan 8 •

This is My Life With IBS - Kevin’s Substack.

Jan 8 •

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